Bisglicinato de magnesio

I bought it for my mom because she was having a lot of cramps and wasn't sleeping well. She's been using it for a few days and says she does feel a difference, especially at night. I thought it was a good purchase.

Lo compré para probar y la verdad sí me ha gustado. Me ayuda a estar más tranquilo y a dormir mejor. Además no me dio molestias como otros suplementos.

I ordered 3 at once to have enough, because I've always taken magnesium, but this bisglycinate is really another level. It feels gentler on the stomach and it has truly helped me more with rest and relaxation. I prefer to buy several and not run out. Good purchase.